What are Calluses? A callus is a build-up of hard skin, usually on the underside of the foot. They are caused by an uneven distribution of weight, generally on the bottom of the forefoot or heel. Calluses can also be caused by improperly fitting shoes, walking barefoot, or by a skin abnormality. Keep in mind […]

Foot pain can be a debilitating condition that affects daily activities and quality of life. One common cause of foot pain is the development of calluses, which are thickened areas of skin caused by pressure or friction. Fortunately, callus cushions offer a simple yet effective solution to mitigate discomfort and provide relief. Let’s explore how […]

Calluses are thick, hardened areas of skin that can form on the feet due to friction and pressure. They can be painful and uncomfortable, especially when wearing shoes. One way to alleviate the discomfort associated with calluses is to use a gel callus pad. In this article, we will discuss what a gel callus pad […]

Hammer toe is a foot condition where one or more of the toes become bent at the middle joint, resembling a hammer. This condition can be caused by a variety of factors, including genetics, wearing ill-fitting shoes, and injuries to the foot. One way to alleviate the discomfort associated with hammer toe is to use […]

Father’s Day is a special day to celebrate and honor the dads in our lives. Coming up with gift ideas, however, can be a challenge year after year.  Instead of a gift card, or grilling accessories,  why not consider giving the gift of healthy and happy feet? Many men spend a lot of time on […]

As summer approaches, it’s time to start thinking about getting your feet ready for sandal season. The winter months can take a toll on our feet, leaving them dry and calloused. But with a little bit of care, you can get your feet looking and feeling their best. Here are some tips on the best […]

Our feet are one of the most essential parts of our body, and they are constantly working hard to keep us on the move. However, we often tend to neglect their health and well-being, leading to a host of foot problems. This is where the role of a podiatrist comes in. Podiatrists are medical professionals […]

An at-home foot spa treatment is a great idea. This is true whether you’re suffering from a foot ailment, or just looking to relax at the end of the day. Treating yourself to a DIY foot spa is easy, soothing, and beneficial to your foot and leg health. Want to learn how it’s done? Continue […]

Over time, changes in the feet can be noticeable especially if pain develops. As we age, you may experience that those once comfortable shoes you’ve been wearing aren’t that comfortable anymore. Even more, you may find yourself buying a shoe that is a size larger than normal. Many are under the impression that our feet […]

Athletes are particularly susceptible to foot problems due to the stress and strain they place on their feet. Common foot problems in athletes include blisters, bunions, corns, calluses, hammertoe, plantar fasciitis, and shin splints. Six Common Issues Impact Athletes Six painful and all-too-common foot problems happen for athletes. Each one can occur suddenly and put […]

With the warm summer days finally arriving, it’s never been a better time to get outside and enjoy the weather. But if you’re like others suffering from dry feet, wearing sandals or flip-flops might fill you with dread. Dry feet can be a result of many different things. For example, maybe you’ve been spending more […]

Are you experiencing foot pain? Now may be the right time to replace your current orthotics if you are. New inserts could help boost your mood and health by providing your feet with the extra support to keep you moving pain-free. If you’re thinking about replacing your orthotics, here are a few things to keep […]

If you deal with excessively sweaty feet, you know how embarrassing it can be. Your shoes may smell, and your feet may suffer. But the good news is antiperspirant foot spray can help keep your feet dry and comfortable. Here are three benefits of using antiperspirant foot spray. Supports Foot Health – It’s no secret […]

Have you ever wondered why your foot pain seems to get worse in the fall and winter? Whether due to standing on your feet all day or from chronic conditions, foot pain is not forgiving and is quite common in the colder months for many reasons. We know how hard it can be to get […]

Dancing is a great way to keep your body in great shape. But have you ever considered how much physical strain dancing puts on the body? Dancers subject their bodies to a great deal of stress. After all, they must recruit and balance extraordinary agility, strength, and precision while staying aesthetically pleasing in their movements. […]

Did you know that falls are the leading cause of injury and mortality in the elderly population, according to a Centers for Disease Control and Prevention (CDC) feature? In fact, 36 million older Americans, those aged 65 and older, suffer fall injuries every year, with 3 million treated in emergency departments (ED), 300,000 hospitalized for […]

When shopping for shoes, many people tend to prioritize looks or convenience over comfort. What they fail to realize though is that looks can often be deceiving. In other words, an excellent looking pair of shoes might give your feet a hard time if it does not fit correctly. Opting for the right size and […]

High heels have the ability to change the posture and appearance of the one who wears them.  They tend to make the leg look longer and add a slimming appearance to calves and ankles. But did you know that heels were originally developed for men? The origin of high heels can be traced back to […]

Today’s on-the-go lifestyle requires us to be on our feet for long hours on end. However, foot pain can make it difficult for us to do so. In fact, even any kind of physical discomfort in the foot can hinder our day-to-day routines, making it difficult for us to attend to things that are important […]

In the human foot, there are 38 muscles (which make up approximately 25 percent of the muscles in your entire body) that absorb up to 1,000 pounds of force each day. With all of that extra pressure, having bad foot habits can really take a toll. Here is a list of those bad foot habits […]

The holiday party season is upon us, which means long glamorous nights in equally glamorous shoes (and outfits!) But all that glamour comes with a price- your feet. High heels usually last just long enough to take pictures before they start taking a toll on your feet. Burning sensations, bunions and hammertoes are just a […]

Diabetes is no ‘walk in the park’ when it comes to your feet. Diabetes can reduce blood flow to your feet which in turn deprives your feet of oxygen and nutrients. This makes the healing process for blisters, sores and cuts much more difficult. Diabetic nerve damage, also referred to as Peripheral Neuropathy, can also […]

It’s no secret that wearing high heels for extended periods of time can cause damage on your feet. But, we are here to talk about the day after a long day of wearing heels. Major feet pain, swelling, the inability to walk- this is the ‘High Heel Hangover.’ Everyone experiences the discomfort at different levels, […]

What are Plantar Warts? A Plantar Wart looks like one or more calluses on the ball of the foot or on the heel. They may appear to have small pinholes or tiny black spots in the center. These warts are usually painful and may develop singly or in clusters. Plantar warts are caused by a […]